Top 3 things I’ve learned about stage fright
By Gwen Rockwood, newspaper columnist and mama of 3 Tomorrow I’m going to attend a luncheon and speak for 20 to 30 minutes to a room full of people. I’m headed to bed early tonight in hopes I’ll be rested and on my “A game” tomorrow. But we all know the night before a speech is often a restless one. I’ve wasted so many hours lying in bed the night before an event thinking about how much I need to go to sleep, unable to stop internally replaying my presentation over and over again. The fact that I’m doing the speech at all, though, is a big deal for me. When I say that I was painfully shy as a […]