Top 3 things I’ve learned about stage fright

By Gwen Rockwood, newspaper columnist and mama of 3 Tomorrow I’m going to attend a luncheon and speak for 20 to 30 minutes to a room full of people. I’m headed to bed early tonight in hopes I’ll be rested and on my “A game” tomorrow. But we all know the night before a speech is often a restless one. I’ve wasted so many hours lying in bed the night before an event thinking about how much I need to go to sleep, unable to stop internally replaying my presentation over and over again. The fact that I’m doing the speech at all, though, is a big deal for me. When I say that I was painfully shy as a […]

Recipe for raising kids

By Gwen Rockwood, newspaper columnist and mama of 3 Yesterday, as I was standing over the stove stirring boiling macaroni noodles, I asked a question my family hears a lot around our house. “Wonder what I should write about this week. You guys have any ideas?” When you have a weekly writing deadline, you often pick the brains of those around you, hoping to find a seed of an idea that might grow into something bigger once you give it a little time and attention. Sometimes that happens, but most of the time the family members just stare back at you, shrug their indifferent shoulders and say, “I dunno.” Then they go back to watching cartoons or ESPN. People who […]

41 Facts about Turning 41

By Gwen Rockwood, newspaper columnist and mama of 3 In a few days, I’ll turn 41 – which is a year past the black balloons and the “Oh Lordy, she’s 40” jokes. And it’s two years past 39, which I always felt was a desperate-sounding age, like it’s clinging to its last shred of youth by brittle fingernails. Forty-one seems like a mixed bag of good and annoying, so I’ve noted a few key observations about it here – 41 to be exact. 1. Lately I’m doing that thing people do when they pick up something with small print on it and try to read it. 2. My arm shoots out a little to hold the thing at a distance, […]

Do you have “a life that’s good?”

By Gwen Rockwood, newspaper columnist and mama of 3 I like music but I’m not as into it as many people are. I’ve written before about how I treasure those times when I’m in the car alone and it’s absolutely quiet – nothing but the sound of the road. It gives my mind a chance to relax, and my writing is better when I have more opportunities to “hear myself think.” So the fact that I’m writing today about a song is ironic because I don’t hear many of them. But sometimes a song grabs hold of you, not only because it sounds good but also because it rings so true. At its core, a song is not only about […]